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Joan’s Boomer Blog

Helping Boomers Find Wealth, Health and Happiness in the Second Half of Life

Archive for the ‘How To’ Category


Annual Medicare Enrollment is less than a month away and my guest contritubutor Ross Blair, President and CEO of Plan Prescriber, Inc. has some important information on what you should know in choosing a Medicare Advantage or prescription drug plan.

By Ross Blair, CEO of Plan Prescriber

The health reform law has made some important changes to Medicare that go into effect in 2012. Whether you’re approaching age 65 or already enrolled in Medicare, the annual enrollment period (AEP) for next year’s Medicare Advantage and prescription drug plans is right around the corner – and it’s starting a month earlier.

Before 2012 begins, we’ve outlined the six most important things people on Medicare should know to ensure they pick the best Medicare Advantage or prescription drug coverage for their specific needs.

There are new Medicare annual enrollment dates. Generally, most Medicare beneficiaries can change a Medicare Advantage plan or stand-alone Medicare prescription drug plan only once per year during Medicare’s annual enrollment period (AEP). The dates for AEP changed this year, and run from Oct. 15 to Dec. 7 in 2011. And, if you want to switch from a supplement plan to an Advantage plan, the AEP is a good time to make that switch.

But, the new AEP does not effect when you can enroll in a Medicare supplement plan, because these plans have an initial enrollment period that starts in the first six months after you enroll in Medicare Part B and are 65 or older. You can enroll in any supplement plan during that time and not be declined. But, if you wait until those six months are over, your application could be declined.

Make way for baby boomers qualifying for “Original Medicare” at age 65. This year, baby boomers begin turning 65, which means more people will be enrolling in Medicare this year than in the past. All of these new enrollees will put more stress on Medicare enrollment experts. When you combine this influx of new customers with the new enrollment dates, people who wait until the last minute could be putting themselves at risk of running out of time or not getting the help they need to review their coverage and make changes, if necessary. It’s a good idea to make a plan and review your coverage options for 2012 early.

“Newbies” be aware of deductibles, coinsurance, out-of-pocket limits and prescription drugs. If you’re new to Medicare, it’s important to know that both parts of Original Medicare (A and B) have deductibles. And, the deductibles are not tied to a calendar year like they are with traditional health insurance. Instead, they’re tied to a 90-day benefit period, with some exceptions. The Medicare Part B benefit also includes coinsurance after you meet your deductible. With coinsurance, Medicare pays a percentage of each bill (typically between 20 percent and 45 percent depending on the service) and you pay the rest. Original Medicare also has no limits on the amount you could pay out of your own pocket for covered medical services each year. And, Original Medicare does not cover the cost of most prescription drugs.

It’s critical to compare drug coverage: A 2011 PlanPrescriber.com report looked at 25,000 user sessions on its website during the 2011 annual enrollment period (between Nov. 15, 2010, and Dec 31, 2010), where customers entered their zip code, their existing Medicare prescription drug plan or Medicare Advantage drug plan and the names, dosages and frequency of any prescription drugs they were taking, if any. The site’s prescription drug plan comparison tool found that, on average, a user could save more than $500 per year – more than $40 per month - by reviewing their options and changing their prescription drug plan. Don’t miss this important step heading into 2012.

You can fill in Medicare’s gaps: People concerned about some of the gaps in original Medicare have the option to enroll in insurance products regulated by the government but provided by private companies. These are products designed specifically to fill some of the different gaps in Medicare. They include: Medicare Part D stand-alone prescription drug plans, which cover the cost of most prescription drugs; Medicare supplement plans, which cover portions of the deductibles, coinsurance and out-of-pocket costs not covered by original Medicare; and Medicare Advantage plans, which bundle together the Part D drug benefit with some additional coverage for deductibles, coinsurance and out-of-pocket costs. Each type of supplemental coverage has different guidelines for when you can enroll, change and cancel your coverage.

Get “star power” in 2012. The Affordable Care Act (health reform) requires a star rating system to be used for Medicare Advantage plans, beginning in 2012. Plans get a rating of 1 to 5, with a 5-star rating equating to an “Excellent Performance,” and a 1-star rating equating to a “Poor Performance.” According to the Kaiser Family Foundation, in 2011 out of 523 plans nationwide, only three received an overall rating of 5, and 74 received an overall rating 4 or 4.5 stars. Heading into 2012 the hope is that more plans will achieve this high 5-star rating. If you’re lucky enough to have access to a 5-star plan, consider it as an option for your coverage. One benefit of a 5-star plan is that you can enroll in it any time, even outside of Medicare’s annual enrollment period.

Ross Blair is President and CEO of Plan Prescriber, Inc. , a leading provider of comparison tools and educational materials for Medicare-related insurance products.

The Centers for Medicare and Medicaid Services (CMS) has neither reviewed nor endorsed the information provided by PlanPrescriber.

Decorations for your Luau

Decorations for your Luau

Today I have a Guest Blogger, my friend, Hawaii Culture & Travel Writer, Cindy Blankenship. Check out Cindy’s Hawaiian travel website at Coconut Roads.com

Luau Party Games for the Over-50 Crowd – Hawaiian Charades

Hawaiian charades is a perfect game for baby boomers! Here’s why I think so. Most of us were old enough during the 1960s to have witnessed the huge increase in Hawaii-themed entertainment in that era that was propelled by the first jet service to the islands and Elvis’ Blue Hawaii shortly following Statehood in 1959.


Also, “Hawaii Calls” broadcast weekly from Waikiki Beach was at its height of popularity on the U.S. mainland in the 1950s through early 1970s and introduced many of us to the music and culture of our Aloha State. In other words, Hawaii was a popular subject in mainland American homes when we were growing up.

Many movies were made in Hawaii previous to Statehood and many more since the Golden Age of tourism, but the 1950s through early 1970s lend a vast number of subjects for Hawaiian-theme charades. Below the directions you’ll find a list of some of these (and a few newer ones) to help you get started.

How to Play Charades

Directions – There are many ways to play charades. If you want to make it a competition, divide your luau guests into two teams. You can create the Charades cards with subjects ahead of time, or you can have each team write subjects (see list below for ideas) on slips of paper, folding each paper in half and then placing in a basket or hat (a coconut woven basket or hat would be perfect!).

Each team player will have a chance to act out the subject on the card, while his team tries to guess the subject. No words can be used. The actor is not allowed to speak. A timer is set for 3 to 5 minutes (make it the same amount of time for each actor). If the actor’s team guesses correctly, that team scores a point.

Now it’s the other team’s turn. With each turn a new actor draws a subject from the hat to act out. Everybody gets a turn! Team members yell out their guesses. It’s important that the team choose a slip of paper or card randomly from the opponent’s basket. In other words the team doesn’t get to create their own subjects. Alternatively, the party host can create the subjects and allow the actor to draw from the basket.

Once all have had a turn at acting out a subject, you can go more rounds or end the game there. Decide ahead of time on this. Also be sure you have enough subjects for each team member to have a go at acting out.

At the end of the game, the team with the most points wins! If you’d like to play just for fun, simply have the subjects on folded cards or papers in baskets and take volunteers to act them out. Charades is probably the most or one of the most popular party games. It’s a lot of fun!

Hawaiian decorations for your luau

Hawaiian decorations for your luau

Hawaiian Charades Topics for your Luau

Movies Filmed in Hawaii

  • From Here to Eternity (1953)
  • South Pacific (1958)
  • Blue Hawaii (1961)
  • Gidget Goes Hawaiian (1961)
  • In Harm’s Way (1965)
  • Hawaii (1966)
  • Paradise Hawaiian Style (1966)
  • 50 First Dates (2003)

More movies filmed in Hawaii for your luau games (charades or trivia!)

TV Shows Filmed in Hawaii

  • Gilligan’s Island
  • Hawaii 5-0 (original with Jack Lord or current)
  • Magnum PI
  • Lost
  • Bay Watch

Hawaiian Songs

  • Akaka Falls
  • Aloha `Oe
  • Beyond the Reef
  • Blue Hawaii
  • Hawaiian Lullaby
  • Hawaiian Wedding Song
  • Honolulu City Lights
  • Hukilau Song
  • I’ll Remember You
  • Lovely Hula Hands
  • Little Grass Shack
  • Mele Kalikimaka
  • Morning Dew
  • Pearly Shells
  • Sea Breeze
  • Sweet Leilani
  • Tiny Bubbles
  • Waikiki

These songs are good ones for Hawaiian karaoke too!

A quick search for Hawaii’s most popular songs will bring you lots more.

Famous People of Hawaii (from Hawaii or had a home there)

  • Alfred Apaka
  • Bette Midler
  • Charo
  • Don Ho
  • Don the Beachcomber
  • Duke (Duke Kahanamoku)
  • Elvis Presley
  • Father Damien
  • George Harrison
  • IZ (Extra point for his full name: Israel Kamakawiwoʻole)
  • Keola Beamer
  • Kealii Reichel
  • King Kamehameha
  • Hilo Hattie
  • Hapa
  • Harry Owens
  • Prince Kuhio
  • Sam Choy
  • Queen Liliuokalani
  • Wayne Dyer

Books about Hawaii

  • Hawaii ( by James Michener)
  • Jack London’s Stories of Hawaii
  • Roughing It (Mark Twain)

Words & Phrases

  • Aloha
  • Beach
  • Mai Tai
  • Coconut Tree
  • Dolphin
  • Hawaiian Punch
  • Hula
  • Kane (man)
  • Kapu (tabu)
  • Surf
  • Fish
  • Mahalo
  • Poi
  • Luau
  • Paniolo (Hawaiian Cowboy)
  • Pineapple
  • Rainbow
  • Samoan Fire Dancer
  • Shark
  • Snorkel
  • Tahitian Dancer
  • Tiki
  • Tourist
  • Tsunami
  • Volcano
  • Wahini
  • Whale

Places

  • Diamond Head
  • Volcano National Park
  • Honolulu
  • Waikiki
  • North Shore
  • Kauai
  • Oahu
  • Pipeline
  • Maui
  • Hawaii Island (Big Island)
  • Kona
  • Highway to Hana
  • Lahaina

Hawaiian Party Tips: Depending on their ages, your over-50 guests will have grown up in the 50s, 60s and 70s. You don’t need to get too technical but do consider the largest age group when planning games that require some cultural knowledge. Aim for the majority but include something for everyone. Or to make it easier on yourself, let your guests help come up with ideas for Charades and other knowledge-based luau party games!

Finally, don’t stop here. Get more ideas and directions for luau party games.

Stay tuned for Joan’s Boomer Blog post: “Luau Party Games – “Kimo Says” and “Hawaiian Pictionary”

Thanks so much Cindy! I can just imagine a warm summer evening, soft Hawaiian music playing, the patio decorated for a luau, and enjoying some of these luau party games with friends.

Retirement Party Ideas for Indoor and Outdoor Events

Posted by JE Jones on May-12-2011


Retirement Party Ideas for Indoor and Outdoor Events

The next consideration in planning a retirement party is the location, and this will depend on factors such as

credit Abigails Bake Shop

credit Abigail's Bake Shop

your guest of honor’s interests and personality, number of guests, the weather, the formality or informality desired, number of guests, the weather and food and activities planned,

Retirement Party Ideas for Outdoor Locations

If there’s a sunny forecast and you’d like to hold the party outdoors, consider local parks. Many parks let you reserve pavilions (usually for a fee) and some of have electricity and kitchen facilities, such as covered barbecue grills and sinks. Amenities to consider include aesthetics, ample covering in case of unexpected rain, facilities such as restrooms and cooking areas. If children are attending, a nice playground close to the pavilion is desirable.

Also consider how the park accommodates the type of activities you want to have; for example, if you want to have a band, some parks will allow this while others, such as national parks may not but may allow for recorded music if not too loud. If you want to have games, ensure the park has the lawn space or whatever is needed.

Other outdoor venues that have party facilities include places such as arboretums, public gardens, decks and gardens of lodges and hotels in the mountains and at lakes, and even amusement parks. If you plan to serve alcohol, check on the regulations  - some allow, some don’t, and others have special requirements, such as paying or a security guard for big bashes.

Beaches are another option if the retiree loves the beach - again check the amenities. Some beaches have fully serviced pavilions, and at others you need to set up tarps and bring chairs and tables. If your retiree loves boating on the lake and the guest list isn’t too big, renting a party boat on a lake is a creative option. Another option is a restaurant’s outdoor banquet room.

And don’t forget the backyard. A kitchen will be handy, and other logistics will be simpler. If your retirement party is a luau, a backyard pool or garden waterfall setting would be perfect. By the way if you want to make this a luau, you’ll find lots more location (and other) retirement party ideas at Hawaiian Luau Party Ideas

If holding the party outdoors do ensure that there is ample protection from the elements so that nobody is passing out from heat stroke, shivering from the wind or getting drenched. Also be prepared to rent chairs, tables and other outdoor furnishings as needed (some of the more senior guests may not be able to sit comfortably on a picnic table’s hard bench). If you plan well, you can throw a wonderful retirement party in the great outdoors!

Retirement Party Ideas for Indoor Locations

Not everyone wants to host an outdoor retirement party. Perhaps the weather isn’t going to be so hot, or it is going to be hot. Maybe it’s to be a dining and dancing event. While you can rent outdoor dancing  stages, depending on the venues in your area, renting a community clubhouse, restaurant or country club banquet room might be work better. If it’s a black tie event with a good sized budget, a swank hotel ballroom is another option.

An informal indoors retirement party could also be held at a community center rented for the evening, Elks Lodge banquet room, and many churches also rent large rooms with kitchen usage.

Last but not least, if the retiree is young at heart and has a favorite amusement park, many of these or their hotels offer party venues. For example, parties of 50 to 350 can kick up their heels at Knotts Berry Farm’s Wilderness Saloon.

Wherever you decide to throw the retirement party, consider your retirement party ideas first so that you can select a venue that will best accommodate them!

Retirement Party Ideas

Posted by JE Jones on May-11-2011


When considering retirement party ideas, brainstorm activities that honor the retiree’s accomplishments and contributions, as well as celebrate new beginnings. And above all, keep the party relaxed and fun for all and focused on the guest of honor! Besides providing food, drink and a relaxed and comfortable setting, consider…

This senior is enjoying a retirement party tailored just for her. Courtesy of Hawaii Tourism Authority/Tor Johnson

This senior is enjoying a retirement party tailored just for her. Courtesy of Hawaii Tourism Authority/Tor Johnson

Some ways to honor the retiree - besides a gold watch and toast -  is to invite colleagues (co-workers, superiors and underlings) to step up to the mic (if you have a sound system) and say a few words about the guest of honor.

To get the ball rolling have a masters of ceremonies make an initial speech, highlighting the guest of honor’s contributions in his career(s) as well as current interests. The retiree will usually make a speech as well. And don’t forget the toasts!

Other ways take a bit more planning -  colleagues could be asked to share stories about the guest of honor, such as remembrances via email (typing them up in their word processors and attaching or writing by hand and mailing) and someone could compile these on a website or print them into a homemade spiral bound book.

Yet another retirement party idea for sharing the guest of honor’s accomplishments, contributions, funny and heart-warming stories is to video record at the job. Allow interviewees to prepare ahead of time what they will  say.  The video could even include skits, roasts and other fun elements. Play the recording at the party and give to the retiree as a memento.

Retirement is also about new beginnings…

The retiree’s plans for the future may lead to an entire  theme for the party or lends themselves to ideas for the cake. If the guest of honor and his wife, for example, are taking a long dreamed of vacation to Hawaii, a luau theme would be fun and fitting (to get started planning a retirement party with this theme, read the article “Luau Retirement Party Ideas.”) Or if you can easily picture the retiree on his last day of work hanging up a “Gone Fishing” sign on his cubicle doorway, a cake with a fishing theme would be welcome. In my husband’s case, the sign would say “Gone Rving” so I guess my first choice would be a cake shaped like an RV - with a few golf clubs thrown in for good measure.

In Conclusion…

Many who are retiring from “the job” are committed to new work such as writing a novel,  starting an online business, studying photography or finally taking up painting. Find out all you can about the guest of honor’s plans and passions and include in the party decorations, cake, activities, gifts and/or overall theme.

Other retirement party ideas include time honored traditions like smashing an alarm clock as part of a cake cutting ceremony (wrap it in a towel or something first to injury caused by flying pieces), flying in a surprise guest such as a beloved co-worker or boss who moved away,  providing a guest book and setting up a money tree on the gift table.

Finally, brainstorm your own ideas - If you consider guest of honor’s past work, current passions and future plans, and you look at ways to make the party relaxing, fun and memorable, you will have no shortage of fabulous retirement party ideas!

Exercising through Arthritis

Posted by JE Jones on Mar-4-2011


The following is a guest post is contributed by Mariana Ashley;

Research has shown that contrary to the former line of thinking that exercise was damaging to your joints, moderate exercise can actually reduce joint pain and stiffness, strengthen the muscles around your joints, and build one’s flexibility and endurance, according to the Arthritis Foundation. Other benefits include reduced inflammation and reducing your risk for other harmful health conditions, such as obesity, osteoporosis and heart disease.

After consulting with your physician or other health care practitioner to determine if you are healthy enough for certain types of exercise, consider the following tips for exercising through arthritis:

1.) It helps to stretch first.

If you ease into and out of an exercise regimen by warming up and stretching each day, you will likely feel less pain during and after a workout. Arthritis Today provides a variety of helpful free videos that can help you kick off a successful stretching regimen. You may even wish to get comfortable with the idea of simply stretching every day until you feel your body is prepared for the next step.

2.) Add weight training.

Start with very low-weight barbells and leg weights and work all major muscle groups throughout your week, including arms, legs, back, abdominals and chest. When you grow comfortable with bumping up the weight, do so, but test yourself first by doing fewer repetitions when you begin lifting more weight.

3.) Choose low-impact exercise.

Running and jogging and heavy aerobics are great for your heart, but many people with arthritis have pain that won’t allow them to jump, jerk around and pound the ground with force. Many opt for walking briskly 30 minutes a day, incorporating speed walking or walking hills or steep inclines to get their blood pumping. For many, a stationary bike is a good option.

4.) Low-pressure water aerobics.

You can get an excellent aerobic workout through water aerobics and avoid unnecessary pressure on your joints.

5.) Consider a personal trainer.

Personal trainers aren’t necessarily cheap, but they sure are great at customizing low-impact workouts for boomers with arthritis and making sure you are doing aerobics and weight training properly so that you avoid injury. Plus they help keep you motivated to exercise consistently.

By-Line:

This guest post is contributed by Mariana Ashley who particularly enjoys writing about online colleges. She loves receiving reader feedback, which can be directed to mariana.ashley031@gmail.com.


We never eat out anymore without some sort of restaurant deal or freebie in hand. One way to get free appetizers, discounts on meals or even a free birthday dinner is to go to each restaurant’s website and sign up for their online “club” or email listing.

It’s easier to find a big listing of freebies if you live in a larger area but almost everyone has access to a Red Lobster or TGIFridays. Even if you live in a smaller area, though, and have a local favorite, check to see if they have a website and an e-club. Many restaurants are catching on to using the Internet to build a loyal following and offer special discounts to customers.

Most of these restaurants send you a discount coupon or free appetizer just for signing up. Then you get a birthday freebie of some sort and, of course, they send emails to let you know about specials - some of which also offer some sort of deal or discount.

Red Lobster - Nearly everyone has a Red Lobster in the area and, while their food is very good, dinner can be pricey. Get a free appetizer for signing up and a birthday freebie as well. Plus Red Lobster will email you about dinner specials as well.

Mimi’s Cafe - Mimi’s is located in all the lower US states, from California to Florida, all the way up to Virginia and Maryland. Mimi’s offers you a birthday freebie but they also send out emails each week with specials. Just yesterday, I got a buy one get one free breakfast coupon at Mimi’s. They have free muffins sometimes too and these are delicious!

Genghis Grill - Serves Mongolian Grill style offers discount coupons and a free dinner on your birthday for signing up with their reward’s club.

TGIFridays - Their “Give me more Stripes” club offers a free dessert or appetizer on your birthday, plus you earn reward points every time you eat there.

Panera Bread - Lots of healthy eating options here. You get a card and a key chain fob at Panera Bread which you register easily online. The automatically loads a free pastry or other goodies for your next visit.

O’Charley’s which is located in the Eastern half of the US, gives you a free dessert or appetizer for signing up, plus a birthday freebie and specials throughout the rest of the year as well.

Texas Roadhouse is a great steak house and contrary to its name, is located in pretty much every state of the US. Texas Roadhouse also offers a freebie for signing up with their Texas Roadie VIP club and special deals throughout the year.

Buca di Beppo serves Italian food family style. Their food is delicious! Get a freebie dessert for signing up for their e-club, a free appetizer for your birthday, plus something for your anniversary too! Get their restaurant deals totaling $150 a year by joining their club, according to their website.

P.F. Chang’s mails you a rewards card which, when presented at the restaurant, will give you a 10% discount on your bill. I just signed up for this one while writing this articles so not sure what other sort of freebies they might offer.

Red Robin a premier burger restaurant offers a free burger on your birthday for joining their eclub. I just signed up for this one as well so not sure what else you get. I’m not a burger person but my son-in-law just loves Red Robin.

Outback Steakhouse - Their rewards club offers points which can be redeemed for restaurant freebies, such as $10 off two entrees. You get 250 points just for signing up.

Besides signing up for restaurant deals via their eclubs, check your credit card freebies as well. One of our credit cards offers points which can be redeemed for gift cards to restaurants or retailers such as Sears or Home Depot.

To look for other restaurant deals and freebies, just think of places you like to dine, or restaurants you’d love to try and look up their website. You’re sure to find birthday freebies, free desserts, discount coupons and more.


If you’re interested in reducing those lines and wrinkles, maybe it’s time to start making your own natural skin care recipes. You can choose the very best anti-aging skin care ingredients and easily combine them into a totally natural, even organic, lotion, cream or under eye treatment. It’s easier than you think.

With the aging of the Baby Boomer generation, the anti-aging skincare industry has been booming too! I recently did some research on the best anti-aging skincare products and was astounded to see products like Lifecell, rated the best in antiaging skincare by some, costs a whopping $189 for a two month supply. All of these expensive products contain chemicals and preservatives, which can be toxic to our bodies over the long term.

I’m certainly interested in the promises of more youthful skin that these companies advertise but somehow I choke at paying $80 to $100 a month to look younger. I discovered I could make my own natural, anti-aging skin care lotions, creams and toners for just pennies a day - many with ingredients from my own kitchen.

One investment I did make was to buy Sue Dolan’s ebook, Naturally Sensational - Rejuvenating Skin Care Recipes. Fifty-four year old Sue, featured in Real Simple Magazine, is an expert and researcher in antiaging skincare. Here ebook is chock full of recipes for facial scrubs, masks, toners, moisturizers, under eye treatments, facial mists and more - all made quickly and easily with natural ingredients found in your own kitchen.

Besides the recipes, Sue added lots of tips for sensational skin and how each skin care recipe works to create more youthful skin. There is also a great resource section which lists natural ingredients and what each one does for your skin when added to a recipe.

Here’s one recipe for a natural skin enriching mask, made with common ingredients you probably have on hand:

Skin Enriching Mask

• 1 tablespoon honey
• 1 egg yolk
• 1/2 teaspoon olive oil
• 1 tablespoon yogurt

Whisk the honey, egg yolk and yogurt together thoroughly. Slowly
drizzle in the olive oil while whisking briskly.

Apply to skin for 15 to 20 minutes. Rinse well with warm water.

Natural moisturizing treatments, especially for aging skin, commonly include natural oils, honey or aloe vera. Natural oils could include olive oil, walnut oil or almond oil. Don’t forget too, if you want organic skin care products, nearly any ingredient is available as organic.

Where to get natural skin care recipe ingredients:

  • Your local grocery store or supermarket
  • Health Food stores which carry many essential oils and herbs which you’d want to include in your recipes
  • Order online from places like Amazon.com. Many of their products offer free shipping too. Here are just a few of Amazon’s natural skin care ingredients;
  • 100% Unrefined Certified Grade A Shea Butter which is offers UV protection, softens skin and has antioxidant properties.

    Organic Argan Oil which reduces wrinkles, improves skin’s elasticity and reduces scarring and stretch marks - plus you can use it on your hair to restore shine and promote hair growth.

    Lavender Oil Properties include being antiseptic, antibacterial, stimulant, healing, promotes cell activity and regeneration.

    Another informative book to get you started on creating your own natural skin care recipes-The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home Environment

    Don’t worry about needing special tools to make your skin care recipes either. Mostly all you need is a pan for heating, a blender of some sort and clean, air tight containers, plus whatever ingredients you want to use. Make a little at a time and store the rest of your ingredients for months.

    Try a few natural skin care recipes and test for yourself if they perform as well as the expensive varieties. You may just discover younger looking skin at a fraction of the price.

    Check out my new AntiAging SkinCare tips blog. I’d love your comments.

Starting your own blog or website can be a great source of retirement income. Take a hobby or passion and turn it into a stream of income. This article, by my friend, Eunice Coughlin, explains more about how you can use small business web services to help.

Small business web services are desperately needed for business owners who want a website that will work for them.

Back in the day, when the internet first took hold of small business, it was believed that everyone needed a website. No one knew why, exactly, other than the fact that everyone was doing it. The prevailing wisdom was if you wanted your business to be relevant, you needed to have a web site because “that’s the future, dang it!”

Fast forward about 15 years later and people still believe in the necessity of having a small business web site but still not sure why, except that everyone’s doing it.

There are still some hold-outs, though, who refuse to give in and get one, either because they can’t afford the high prices web designers charge or they just don’t see a need for it.

There are a small number of small business owners who understand the value of a well-promoted web site and demand more than just design; they’re looking for small business web services.

Your business web site should be a major marketing tool for you that can bring a huge return on investment if you do it right. It should bring you sales leads that are ready to buy your product or service because you’ve pre-sold them through your website.

There are millions of websites in cyberspace competing for the attention of your customer. How do you get the kind of traffic to your web site that will result in a sale for you?

People are online looking for information about your product or service. You’ve got to develop an online promotional plan that will draw people to your site, provide the information they’re looking for and then develop a relationship with them so that they trust you and are ready to buy your product or service.

It’s not as complicated as it sounds. It just takes time to do it. Social networking is a major part of web site promotion. Most business owners don’t have the time or knowledge to do it on their own but it is the wave of the future for small businesses who want to capture the business that’s available to them online.

The 2 main players in social networking are Facebook and Twitter. As a “bricks and mortar” type of small business where your product or service is limited by geography, use Facebook and Twitter to connect with prospects in your city or regional area.

For example, if you are a cake designer, you would want to follow people in the 20-something age group that might be considering marriage sometime in the future. Offer incentives in your “tweets” and status posts for people to like you or follow you. Every once in a while, post a link to your website or a specific page on your website that you’d like to promote.

As your posts appear on your followers walls and Twitter streams, people will begin to follow you and check out what you’re posting. It begins to have a “viral” effect and the next thing you know, you have a huge list of followers and a steady stream of visitors to your website. Google and the other search engines like Bing takes note of all this online activity that’s directing traffic to your website so that when someone searches for your business in your area or region, your website will pop up in the search engines first. The result is more customers and more sales for your small business.

Article Source: http://www.articlesbase.com/small-business-articles/how-small-business-web-services-can-help-you-reach-customers-in-your-area-3986623.html

About the Author

Eunice Coughlin, Online Marketing Specialist, started Simple Internet Strategies in 2010 to help the small business owner attract more customers and make more money with their website. To see how she can help you, sign up for a free evaluation of your website here.

Review of 4 Hour Work Week by Timothy Ferriss

Posted by JE Jones on Dec-14-2010

Who wouldn’t like a Four Hour Work Week? Make all your money in just 4 hours a week, then use the rest of

The 4 Hour Work Week

The 4 Hour Work Week

your time to do all the things you enjoy? If you’re a 20-something with your career ahead of you, or approaching retirement but still need or want to work part time, or perhaps you’ve lost your job in the recent economic downturn and fear you won’t find another, the book The 4-Hour Workweek, Expanded and Updated could very possibly change your life.

In The 4 Hour Work Week, by Timothy Ferriss puts forth the idea that there really is no “fulfilling” job. The best job, and the one we all really want, is the one which takes the least time and makes us the most money. Just imagine, if you someone offered you a job you could do anywhere in the world, paid you the amount of money you desired to support your lifestyle and took only 4 hours a week, wouldn’t you take it? The beauty behind Tim Ferriss’s book is that no one has to offer you this job, you create it yourself and he tells you how.

The first part of The 4 Hour Work Week pertains to employees who are currently working 80 hour weeks and want to escape the rat race. Tim tells you how to do that. The part of the book I was most interested in, though, was the part that told you how to build your own 4 hour work week business. Every single resource you could possibly need is there and the entire process is laid out for you with steps to follow. This is the part of the book you could use to finance a permanent retirement, working minimal hours but still having the income to enjoy life in any way you choose.

In Timothy Ferriss’s best life, he travels, living in different countries for months at a time, operating his business remotely using just 4 hours a week of his time. He even offers tips and guidelines for anyone who wants to do the same. Instead of working for years and then retiring, he says you should take “mini-retirements” all through your life.

While I would love to travel and spend maybe three weeks or a month in England or France, living abroad for months isn’t really on my list of things I want to do at this stage of my life. However, my husband and I do want to travel the US in our RV and it would be nice to have a income from something that only took 4 hours a week.

I got a Kindle 3G Wireless as an early Christmas present because I was going to spend nearly 3 weeks with my parents and my husband thought it would be great for the trip. I subscribed to the 14 day free subscriptions of USA Today and my hometown newspaper and bought a nice book of fiction to occupy me on the trip. While shopping the Kindle store, (from my Kindle!) I stumbled on The Four Hour Work Week. I thought, “This has to be too good to be true,” or some other type of come on.

I love reading reviews of books or other products before I buy and this book has an astounding 911 5 star reviews and 112 4 star reviews. Out of over 1,000 reviews, there were only 24 1 and 2 star reviews. I read all the negative reviews first and the only hesitation I had in buying the book was that it sounded too good to be true. However, I decided to go with the majority and buy the book. I am so glad I did!

You don’t have to be an exec working 80 hour weeks to build a 4 hour work week with this book. The process is simple really. You invent or find a product to sell, test it thoroughly and then market it and Tim explains how to do this. If you want to invent a product, you might think along the lines that I am and come up with an information product to sell - audios, a guide book and other materials. If you choose to find a product or build a store, Tim offers resources for that as well. They drop ship the product for you an the entire process is automated.

One thing I love about the Kindle is that you can highlight and bookmark different parts and then review them later. I have lots highlighted in this one.

I’ve seen that this remote business management work in my own business on a small scale. I have blogs and Amazon affiliates and earn money from Google Adsense. When I am home, I spend about 5 hours a day on various computer tasks, writing articles, promoting my blogs, etc. When I travel, I spend one hour, 5 days a week or less, and the money still comes in, without me doing a thing. I can put my business on remote control for 2-3 weeks without affecting anything.

If I can do this on a small scale, I can see how it would also work on a large scale and I am eager to try the steps laid out in The 4 Hour Work Week. I still have a week or so before I return home but the ideas are already working as to what I can do and how. I intent to follow Tim’s steps letter for letter and see how it turns out.

Even if I don’t become a citizen of the work and take tango lessons in Brazil like Tim Ferriss, I have some great ideas about how I would like to spend my time (The first step in the process is deciding how you’d like to spend all the free time you will have.)

I’ll keep you posted on how the process is going for me but in the meantime, get The 4-Hour Workweek, Expanded and Updated: Expanded and Updated, With Over 100 New Pages of Cutting-Edge Content for yourself, try the process and let me know what you think of it.

This book is going to be in my daughter’s Christmas stocking this year!

How to Set Goals for an Enjoyable Retirement

Posted by JE Jones on Oct-20-2010


Most of us are familiar with goal setting. We set goals to lose weight, to build a career, to save money for

Our dogs enjoying our future retirement home

Our dogs enjoying our future retirement home

retirement. How often did you achieve the goals you set out for yourself? Do you really know an effective way to set and achieve retirement goals.

I recently wrote an article Preparing for Retirement - It’s About More than Money which has proven to be one of my most popular posts. Well, goal setting for retirement is about more than money too so it’s important to learn more about how to set and achieve goals for a creative retirement.

How to Set Goals and Achieve Them

1. Deciding on Your Goals

Believe it or not, this is the step that most often stumped me. I read many books on the Law of Attraction and the number one advice they all give is Know What You Want. It seems like a no-brainer but setting definable goals is hard for many people.

When setting goals for retirement, create a list of questions for yourself to help you define your idea of a happy retirement:

  • Where do I want to live when I retire?
  • How do I want to spend my days?
  • What things in my life bring me happiness that I’d like more of?
  • What new things would I like to try out in retirement?
  • Do I need extra income after retirement?

Come up with a list of your own questions and brainstorm for a while. Write down all the ideas that come to you, no matter how far fetched.

2. Look at your list and focus on the goals that seem most important to you. Simplify the wording and Write it down! Be clear and focused. Write your goals on 3×5 cards and put them where you will see them every day.

In her book Write It Down, Make It Happen: Knowing What You Want And Getting It, Henriette Anne Klauser says “Writing down your goals and aspirations is like hanging out a sign that says ‘Open for Business’.

Writing down your goals, looking at them every day, brings you one step closer to achieving them.

3. Now that your goals are formalized and written down, create another list of goals within each, steps to bring you closer to the desired goal. For instance - My husband and I decided we’d like to retire near a lake. Our goals within that goal were:

a. Decide what specifications we wanted in property. We wanted 3-5 affordable acres, someplace where we could put an RV while we built our house. Many lakes in Texas have subdivided tracts of land with acreage but have strict rules about leaving an RV on the property, unless there is already a house and a covered area to store it.

That was our first requirements and our “wish list” included being able to have chickens or perhaps small farm animals, like alpacas or sheep. We looked for about 4 years and had about given up when we found the perfect spot that filled all of our goals for a retirement home. It proved to be even more affordable than we’d every dared hope for too.

b. Our next goal within the first one is to shop for an RV. We listed goals for that too and since we want to buy used, it may take some time to find the perfect one.

The idea is to take each goal and ask yourself “What can I do today to help me achieve that goal?” (I learned that from my short career selling Mary Kaye). If your goal is downsizing to a smaller home, you can scope out real estate ads, getting a feel for what’s out there. If you want to move to another place when you retire, you can research best places to retire.

My husband wants to spend time playing golf when he retires, something he hasn’t done in 25 years. So he bought some newer clubs (he was told his old ones were antiques now-lol) and he goes out a few times a month to play some golf and shoot practice balls, looking forward to the time when he can spend even more time on it.

If one of your goals is to set up a new business for some retirement income, you can begin progressing toward that goal by doing it on a small scale before retirement or doing research to see what you’d like to do, something you’d enjoy.

By coming up with active steps that you can take now toward your goals, it keeps your mind focused on them and also makes them seem closer because you are actually doing something toward making them a reality.

Create a Vision Board

This is another tip I learned from the Law of Attraction folks. I bought a cheap bulletin board to hand over my desk. On it are pictures I cut from magazines of RV’s the garden I want with raised beds and paths, the back deck where I want to sit in evenings at our retirement home, places we want to visit in our RV.

I look at those pictures every day and imagine my retirement life when those pictures are my reality. This helps to put energy and thought behind any goal you have.

Be Open to Things that Can Help You

Once you’ve written down those goals and decided what steps you can take to bringing them closer, be open to what happens. I believe we do attract what we think about the most. If you’re focused on those goals, you may start seeing sign posts along the way to help you toward them.

Retirement goals are different than other goals like losing weight or career goals. Retirement goals should be about fun and what you want from your life after retirement. Believe it or not, it does take planning and goal setting to get the most our of these years.