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Joan’s Boomer Blog

Helping Boomers Find Wealth, Health and Happiness in the Second Half of Life

Archive for the ‘Baby Poomer Issues’ Category


Broken Birds - The Story of My Momila by Jeannette Katzir is a book about author’s life up in a dysfunctional family of five siblings, headed by her mother Channa and her father, Nathan, both Holocaust survivors. The premise of the book is that the many problems of the children were the direct cause of the suffering her parents endured when they were young.

As baby boomers, most of us had parents who grew up in the shadow of World War II and the Great Depression. During the early years of Katzier’s story, my mother was one of 6 children whose family struggled with too little money and the prospect of war looming. To this day, she keeps an over-flowing pantry and two freezers full of food stored up for some possible day of shortage. Those years affected her views of money, family and many other things.

My father too was a survivor of the depression years and a 17 year old Marine at the start of the war. He survived three years in the Pacific Islands, seeing more death and horror than anyone should ever have to see in an entire lifetime. He was physically wrecked for most of the rest of his life from those three years of starvation and deprivation. All his life, he suffered from what would now be called Post Traumatic Stress Disorder but back then, men were just told to buck up and get over it.

These experiences made my parents stronger, if less tolerant of weakness in others. They are toughened and hardened but when it came to family, my parents were determined that we would never suffer from anything they’d lived through in the past.

I’m sure most boomers have experiences and memories passed down to them by their parents which helped to form them into the people they are today. The question that arises from Katzir’s book is what causes some to rise above the suffering and horrible memories of their past to become better people and parents and what causes others to pass their bitterness and anger to the next generation, continuing that hold of evil from the past?

Another point that came up for me was - when do you stop blaming your parents for your own miserable life and take responsibility for how you live each day?

When I was studying for my degree in history, World War II and Nazi Germany was one of my areas of interest so the early story of Channa and Nathan was a familiar one to me. Channa was born in a small town in Poland and was just a young child when the German army took over. She was 12 when her father was taken away, never to return, while her mother and sister and her brother Issac, with his wife and small children, were forced into a ghetto. When Issac’s wife and children were killed in a pogrom, he took Channa with him to join the partisans in the forest where they survived for two years.

Returning to their home town, they found all their family gone and eventually, brother and sister made their way  to America.

The author’s father, Nathan, was born in Czechoslovakia and his experiences are condensed into a fairly short chapter. His family was deported to Auschwitz in 1944, where his entire family perished in the death camp the first day. Nathan survived the gas chamber selections and beatings and eventually sent on a work detail to the Warsaw Ghetto, to clean up the rubble left by the Jewish uprising there which led to its ultimate destruction. The allied army was coming closer so Nathan was sent to Dachau, where he managed to escape.

Nathan and Channa eventually came separately to America, where they met married. This background information on the author’s parents would be a story all unto itself if it were delved into thoroughly but it actually takes up only about 75 pages of this 373 page book. The rest is devoted to what happened to the author, and her family relationships with her two brothers and two sisters.

The author’s premise is that the dysfunctional nature of their family (constant fighting and bickering over seeming petty issues) was caused by her parents being Holocaust survivors. One way you could look at this book is how horrific experiences early in life affect your life and parenting skills later on. Channa lost all her family, except for the brother she ended up fighting with continually, so she clung passionately to her husband, constantly in fear that he would leave her. Her jealousy and constant complaining put a wedge in their marriage and harmed her children.

On her husband’s side, when he hit her and put bruises on her, Channa told her children and their spouses that it was just the lot of a wife to endure this treatment. What’s more, she told her daughters that they should expect such treatment in their own marriages.

As a mother, Channa was sadly lacking. She actually told her children she didn’t want them to be successful because then they wouldn’t need her anymore. She loaned money to certain children to buy homes and start businesses and not to others, setting up rivalries between them as they learned to equate money with love. Channa told the author if she wanted to catch a man she needed to “look trashier.”

Channa’s five children had battles with each other all through their lives but some of that was also brought about by greedy spouses whose parents presumably were not in the Holocaust. These siblings entered into business agreements with each other and then fought over them, going to petty levels to get back at each other. It seemed they constantly expected more from each other than they could ever get.

At one point, the author was using her sister’s addrss to send her children to a better school. When the sister got angry over something, she informed the school that these children did not live at her address, causing a rift that was brought up again and again as the author continued to be angry over it.

The final part of the book is actually about what happened after Channa’s death. When she dies, she totally cuts her husband out of her will, leaving the entire estate pretty much to her youngest son - who in the view of the author was always her parents favorite child. Left destitute by his wife, Nathan quickly marries again, setting off another set of problems.

Once Channa is dead, the author finds out that actually the father she’s pitied all these years because of her mother’s treatment of him, isn’t really a very nice guy after all and by everyone focusing on the mother, he got away with being a petty, angry person in his own right.

Since the family had settled in southern California, just one of the homes Channa owned was worth over $1 million dollars and for the rest of the book, we are treated to a blow by blow description of the legal procedures and even the emails these quarrelsome siblings exchanged, spewing anger and hate at each other as they fought over the proceeds of their mother’s estate.

Most of the book, this part included, is a “he said, she said” sort of thing, seen only from the author’s view point. As a person who has been involved in various family disputes over the years, I know there is more than one side to any story and it would be interesting if each sibling wrote their own book, I think, because we aren’t getting their side in this story.

All in all, I think the author is trying to analyze the reasons why her family is so dysfunctional and the fact that her parents are Holocaust survivors is a convenient rack to hang that hat on. I imagine all of her life, she’s made excuses for her parents based on this fact of their early lives. As she gives them this excuse, she is also giving herself and her siblings an excuse for their own behavior. Her parents were “broken birds” who passed their brokenness on to their children, who, apparently had no say in how they live their own lives 65 years afterward.

The book is interesting in that most of the time, we read about Holocaust experiences but not about what happened later to the survivors - how they raised families and handled their terrible memories. However, I would be willing to bet than a great many survivors managed to rise above these experiences to become loving parents to their children, trying to make their own children’s lives better than their own had been.

Granted, my parents experiences would be considered mild to a Holocaust survivor but the fact remains that many people have difficult and even horrible experiences in their younger years and it doesn’t turn them into petty, quarrelsome people who would stab their brother or sister in the back for a few dollars.

Perhaps  the way each individual handled the Holocaust and its aftermath has more to do with the kind of person they were to begin and how they decided to live their lives than it did the terrible experiences they lived through. That is a decision each and every person must make in their lives, Holocaust survivor or not.

What kept me reading this book? Honestly, I was hoping that the author and her siblings would realize they needed to forgive - both their parents and each other - and move on to some sort of healthier resolution of their family issues but alas, this was not to be.

Did your parents’ past affect the kind of parents they were? Do you think your parents’ past can still affect you today?


Do you know what you’re really passionate about in life? Have you found your purpose? Are you working at a job you love? Maybe you’ve been laid off recently and need some guidance in setting some goals to finding a new career. If you’re a boomer, you probably want the second half of life to be more fulfilling than the years that went before.

According to the law of attraction, or just plain old-fashioned goal setting, what we focus on will grow in our lives. I believe that but my issue has always been trying to figure out what I should be focusing on. What goals do I really want to achieve? Especially as we near our retirement years, we think of all the things we still want to do. Which goals are most important? Many of us would like some retirement income so how can finding our purpose help us make money?

I’ve been thinking about goal setting and finding my life’s purpose more lately because a couple of weeks ago, I got an email newsletter about how to find my passions in life and the opening paragraph really stuck in my mind:

Suppose you asked yourself, “If I focus on one thing, what could I be like in a year? What could my whole life look like?”

If I focused on one thing for a year, set one goal, and dedicated myself to making that one thing happen, what would my life look like? There are a lot of important parts to that question, the first being, what is important enough to me to dedicate myself to it for one year? What one thing would make the biggest difference to my life?

If you’re like me, you’ve had many goals in the course of your life - finding a new job, losing weight, starting an exercise program, being a nicer, more patient person, sticking to a budget or focusing on attracting more money. Probably most of us have set these goals in our life - over and over and over. Are we thinner now? Do we all have lean, muscular bodies now? Are we rich? Probably not.

Right now you may be in your 50’s or even your 60’s and struggling with a job loss or facing retirement. It’s hard to set positive goals with our bank account nearing zero.

In order to discover your true passion in life, what one thing could you do to make a difference? Forget being thin and rich for a moment. These are outward trappings anyway, not things that really make a difference to the kind of person you are.

I love this quote about the law of attraction - “We don’t attract what we want, we attract who we are.” If you worry about money all the time or fight being overweight, that becomes who you are so, although you want to be rich and slim, your life becomes about wanting, not being.

I have decided to go back to square one and begin by connecting with my inner being to see what my subconscious wants me to know about myself. My goal for finding the purpose for the second half of my life is to meditate every day. I’ll start with 15 minutes and try to build on that but I’ll get at least 15 minutes.

I plan to start a meditation journal on here so if anyone is interested in joining me, I’d love to hear your thoughts.

If you need help purpose in life and setting goals, here’s some great books that may help:

Create A Life That Tickles Your Soul : Finding Peace, Passion, & Purpose (Tickle Your Soul Series). This book by Suzanne Zoglio got terrific reviews on Amazon and boomers, you especially will love the idea of re-inventing yourself in the second phase of life. Find your true purpose and passions in life and carry that into a whole new career!

Finding Your Passion: The Easy Guide to Your Dream Career by Marcy Morrison. If you are currently unemployed and seeking a new direction, looking for a way to live your purpose in retirement or in a new job, this is a great book for you.

Work with Passion in Midlife and Beyond: Reach Your Full Potential and Make the Money You Need by Nancy Anderson. Making money is great but wouldn’t it be nice to make money doing something you are passionate about? Many baby boomers have spent years working at jobs they didn’t like just to make a living. Now in the second half of life, maybe it’s time to do something you love doing.

The Purpose Driven® Life: What on Earth Am I Here For? by Rick Warren is one of the most famous books about finding your purpose in life. The premise of the book is that there are no accidents, that God plans everything, or if you’re into the law of attraction, the Universe has a plan for you. You just have to figure out what it is. The Purpose Driven Life can help you do that.

Have you discovered the passion and purpose in your life? I’d love to hear about either your new purpose of your struggle to find it. Visit my Meditation Challenge journal and share your thoughts.

These days everyone is concerned with online privacy. Has someone put negative comments or reviews online about you, your company or your brand? Reputation Managers can help you create a positive online presence or help you remove negative comments from search engines.

When people do a search for your company or brand, what do they find? Has some dissatisfied customer, a disgruntled ex-employee or even a business competitor put unfavorable and unfair comments about you and your business out there for anyone to see? Is it even possible to get these removed from the web and help create a more positive reputation for you?

Yes, it is possible by using Reputation Managers to help you.

Changing negative comments on the Internet is not an instant process. It can take from one to six months to get that positive image up higher in the search engines and get rid of the negative but it can be done. Reputation Managers are there with you every step of the way.

Take control of your online presence by getting a free evaluation from Reputation Managers. See for yourself how they can help you create a positive online presence for yourself, your company or your brand.

The author was compensated for this posting.

Book Review: The Healing Code by Dr. Alex Lloyd

Posted by JE Jones on Jul-1-2010


he Healing Code by Dr. Alex Lloyd seems to be everywhere lately. Any book promising to help heal the source of any health, relationship or success issue was a book I had to read. The

Order your copy today!

The Healing Code is a new book by Dr. Lloyd and Dr. Ben Johnson which presents their astonishingly effective 6 minute healing code process which, according to those who use it daily, is nothing short of miraculous.

As I near age 60, every trip to the doctor seems to bring hints of health issues to come. I’ve had a strange tingling sensation throughout my body for the past 3 years which no medical person has been able to help me with. I am literally never sick, but recently contracted a severe case of bronchitis. A chest xray showed “chronic bronchitis” and thinning of the bones. Joy, Joy!

Right now I take no medications of any sort but I can see though, that in future, medical doctors are going to do their best to convince me I need drugs to survive.

The Healing Code by Alex Lloyd offers an alternative to medical treatments and prescription drugs, which have side effects of their own. It can be used in conjunction with any medical treatment you are currently using. This offers a totally unique system of healing code points that have never been used before now. It’s different acupuncture, EFT, or other methods you may have tried.

How does this healing code process work? Using it eliminates the negative emotions and thoughts that are holding you back from success, health, or whatever you want in life. Once you eliminate these negatives, you body can heal, you are free live a creative, abundant life. And you don’t even have to know exactly what these issues are for the system to work.

The process can also help with many issues. It can help you achieve goals you have, find success and fulfillment in many areas of your life.  Doing this simple 6 minute healing code process daily is a powerful technique to build your immune system, help you with any health or relationship issue, eliminate stress, or become more successful and abundant.

One thing I really appreciated about The Healing Code is that once you purchase your copy on Amazon, you can register it on The Healing Code Book website. Once you’ve done this, you receive free gifts and a detailed test which will personalize the healing code process for you and help you define what you should work on with the practice. There is also an informative newsletter that goes along with the registration if you want one.

The Healing Code also offers extensive information on:

The Seven Secrets of Life, Health, Prosperity

A Ten second technique to eliminate daily stress

The heart Issues Finder, that personalized test I mentioned which helps you identify your own source issues.

The Healing Code by Dr. Alex Lloyd and Dr. Ben Johnson is something truly new and different to help you heal the issues in your life, whether they are to do with health, money, relationships or any issue that is holding you back from being all you can be in your life. I can’t recommend this book highly enough. Whatever issues you have in your life, you owe it to yourself to try this simple process.

Order your own copy today at a discount from Amazon and see what The Healing Codes can do for you.

If you are under a doctor’s care always follow his or her advice, while trying the Healing Code.


Joan’s Boomer Blog - Joining the Green Smoothie Revolution

Recently my husband and I joined the Green Smoothie Revolution and I wanted to blog about how Green Smoothies can help baby boomers. Many people I’ve met who are passionate about Green Smoothies are young mothers who want to improve their family’s nutrition. Boomers and seniors like me are concerned with healthy aging - maintaining optimal health as we get older. We are experiencing health issues such as arthritis, high cholesterol and maybe diabetes.Maybe we don’t maintain our weight as easily as we used to.

As we age, our bodies don’t take in and use nutrients this they did, leaving us vulnerable to a lowered immune system and results of aging. Can green smoothies help us aging boomers get more out of life?

Why Drink Green Smoothies?

What is your normal daily diet? Do you eat processed foods (foods that come in a package and are full of unpronounceable ingredients?) Do you eat lots of cooked foods, with maybe a small salad for dinner to get your “greens?” Do you have health issues?

Believe me, the health issues are intimately tied to you daily diet. Green smoothies can offer whole, raw veggies like broccoli, kale, Swiss Chard, and mustard greens. You can even throw beet and carrot greens in to your green smoothie recipe so you waste less food. AND these foods are uncooked which is important because cooking often destroys many of the nutrients in our veggies.

Since the foods are blended, the super nutrition is more readily available to your body to increase energy, boost your immune system, help you lose weight and be healthier. Green Smoothies are quick and convenient too, once you get your foods and a powerful blender. They keep for up to 48 hours in the frig so you can make them ahead of time.

Since I decided to start making Green Smoothies for my husband and me, I wanted to blog about the experience, offering recipes and tips to get you started and to let you know what Green Smoothies can do for healthy aging.

Many of my friends already are green smoothie converts. They’ve told me they experience:

  • more energy
  • improved digestion, including more regular bowel movements and soft stools
  • fewer cravings for sugar and processed foods
  • improved, more stable moods
  • weight loss - an average of over 17lbs!
  • increased desire to exercise (couldn’t we all use that!)

Others report less pain from arthritis, improved sex drive, less stress, shinier hair, stronger fingernails and smoother, clearer skin tone. All this after only 30 days on green smoothies!

How Much Green Smoothie Do You Need to Drink?

Optimum consumption is about one quart a day, four or more days per week but you can start with less.

Green smoothies are a lifestyle change. I’m going to start growing sprouts, making kefir, growing spinach and making lots of dietary changes. Check back in coming days to see how the green smoothie revolution is working out for this baby boomer.

Once I decided to embark on the Green Smoothie lifestyle, my next step was to research blenders. Green smoothies do require more power than your average smoothie blender. I look at all of them, read reports and asked friends who are already making green smoothies. Find out tomorrow which blender met the challenge.

More Green Smoothie Information and Recipes

Remodeling Your Bathroom Increases Value, Function for Boomers

Not only does remodeling your home’s bathrooms increase the value of the property, but, for baby boomers, a bathroom remodel can increase functionality as well. Wouldn’t you love to have a beautiful, luxurious bathroom that would fit your needs as you get older?

Large, tiled showers and Walk In Tubs For Elderly offer safety and convenience as we get older and they are available in a a great variety of colors to fit your bathroom remodel. It’s easy to add a grab bar for safety as well.

Besides getting walk in Replacement Bathtubs a whirlpool or soaker tub is wonderful for those with arthritis or sore joints. Today’s new materials make cleaning easier too.

Boise Bathroom Remodeling offers a unique feature on which allows you to “build your own bathroom.” Computer generated images add different features like walk in tubs or showers, and allow you to see different styles and colors in tile or whether or not you have grab bars, soap dishes or shower caddy. Want to test colors in the bathroom, or trims like wainscot or a chair rail? Using this web page, you can literally design your own bathroom remodel and get a sense of what it will look like when you’re finished.

If you’re considering a bathroom remodel, check into the features you can add to keep living in your home as you get older. You’ll end up with the luxurious, beautiful bathroom of your dreams.

My Favorite Boomer Blogs

Posted by JE Jones on May-10-2010


My Favorite Reading Among the Boomer Blogs

As a baby boomer myself and the owner of Tips For Your Boomer Years, I love a good boomer blog. I subscribed to Google alerts for “baby boomer” and get a listing of half dozen or so boomer blogs every week. Some are a wealth of great information on retirement, senior discounts, senior and boomer issues and more.

Here are some of my favorite among the popular boomer blogs:

Baby Boomer Insights by Marilynn Mobley. Lots of great articles of interest to boomers - aging, retirement, finding new careers and more.

Baby Boomer.com has a cute feature. You can click on the year you were born and find out what happened. When I was born in 1950, Hopalong Cassidy and antihistamines were newly popular, the movie All About Eve came out and Joseph McCarthy warned of communist infiltration of the State Department - plus there were more great tidbits. One article I liked was “Call us ‘Girls’ or ‘Women over 40′ (or 50), Just Don’t Call Us Seniors!

Boomer Living.com I used to have a blog called Easy Boomer Living and was threatened with a lawsuit by Boomer Living for stealing their name so I had to change my blog to Tips for Boomer Years. However, this boomer blog does have good info on careers, finances, travel, health and more for boomers.

Retrovision TV isn’t a blog in the strictest sense but a listing of classic TV and movies from the 1930’s forward. If you click on an episode listed, you can watch the episode, find links to others in the series, and then comment on it in blog form. If you love classic movies and TV, you have to check out Retrovision.

Time Goes By - Boomer blog with various authors. There are also links on the site to an extensive list of other boomer and elder issue blogs that you might want to explore.

A wonderful boomer blog recommended to me recently by a friend is MyBoomer2Boomer. On this blog boomer entrepreneurs support each other, telling you about boomer friendly businesses, job hunting info and more.

When you start searching boomer blogs, it’s terrific to see how many of us have turned to blogging as a creative expression. It’s great to see boomers and seniors embracing technology and offering up their thoughts, knowledge and experiences to benefit others.

Do you have a favorite boomer blog? If so, send me a link. I’d love to check it out.

Want to make money blogging? Download the Free Blog Profits Blueprint.

Add These AntiAging Foods to Your Daily Diet

Posted by JE Jones on Apr-21-2010


Add These AntiAging Foods to Your Daily Diet

As much as 90% of how well we age is related to lifestyle choices that we make every day. An AntiAging Diet can keep our minds and bodies functioning at peak capacity well into our senior years. Antiaging foods keep our muscles, joints and bones in good repair so we suffer less from arthritis and lack of balance. Antiaging foods keep our memory sharp and help ward off diseases like cancer and heart disease, which can be debilitating, if they don’t kill us, that is.

Here are some antiaging foods that you can add to your daily diet. You’ll notice the difference in the way you feel very quickly.

1.  Water - Sounds strange doesn’t it? That water is an important antiaging diet ingredient? Water keeps toxins and cancer causing waste materials flushed from your body. Joints which are well hydrated function better too. Drink 6-8 glasses of water daily.

2.  Nuts - Nuts contain heart healthy omega3 fatty acids, protein and fiber. It doesn’t take many nuts either. Sprinkle walnuts or sliced almonds on your salad or cereal daily. Contrary to popular opinion, even thought nuts have fat, it is a source of good fats that actually help our heart and cholesterol levels.

3.  Ginger - Ginger is a great anti-inflammatory food and inflammation is believed to be the cause of many illnesses and diseases people get as they age, such as arthritis and heart disease. Ginger is good for the digestion and is a good cure for indigestion. It works better than taking antacids and other medications.

4.  Garlic - Garlic helps lower cholesterol and is also an anti-viral, anti-bacterial food. Eat fresh, crushed garlic when possible. If you’re coming down with a cold, crush some garlic, let it set a few minutes and then mix it with butter and put on toast. Don’t heat the garlic. This is my go-to remedy for colds and sore throats and it works every time.

5.  Cruciferous Vegetables are among the best anti-aging foods around. Brocolli, turnips, cauliflower, and cabbage also are anti-cancer foods. Slice up a few turnips into soup or sprinkle chopped cabbage into your salad or steamed veggies.

6.  Berries - Blueberries top the list of nutrient rich, antioxidant packed foods but all berries contain antioxidants. Keep bags of them in the freezer to use in cereal, smoothies or mix with yogurt as a dessert.

7.  Chia Seeds These seeds are so tiny that 1/4 teaspoon is considered a serving. Make Chia Gel for smoothies or sprinkle chia seeds into cereal, yogurt, stir fry or just about any food.

8.  Green Tea - contains lots of anti-cancer and anti-aging ingredients. Drink 4-5 cups per day. If you aren’t fond of green tea, try some flavors mixed with fruit. Black tea is a good substitute. It doesn’t have all the antiaging properties of green tea but it does contain lots of antioxidants. Add a slice of lemon as this boosts the power of green tea by about 20%.

If you’re on an anti-aging diet, skip the sugar and processed foods. Sugar causes many of the illnesses and diseases that go along with aging and processed foods contain chemicals which can cause cancer, obesity and other health issues.

Read more about anti-aging foods you can easily add to your daily diet.

Read More about Being Healthier with Superfoods

Joan’s Boomer Blog - Internet Radio Oldies

Oldies radio shows are disappearing from the airwaves but you can still find Internet radio oldies stations and listen free. Here two new online oldies radio stations I’ve recently discovered.

Alan’s Golden Oldies.

Alan Price is an experienced radio DJ and started his oldies website in 2005. His site streams oldies 24 hours a day and Alan also broadcasts live from 1 to 5 pm weekdays, bringing the audience classic tunes from the 50’s, 60’s and 70’s.

One thing I like about Alan’s choice of oldies is that there are many you don’t hear anywhere else these days.

Other oldies tidbits you can hear on Alan’s Golden Oldies include:

  • Audio from old movie trailers at 330pm Monday through Friday
  • Old radio shows like The Adventures of Superman, Amos and Andy or Gunsmoke.
  • Promos from stars he’s interviewed over the years like Andy Williams
  • Enjoy oldies on your cellphone or PDA

You can also visit Alan’s website to make a special oldies request and view his guest book. Alan’s guestbook includes photos of celebrities from the 50’s, 60’s and 70’s with their autographs written to him. See Fabion, Dick Clark and Dick and Dee to name just a few.

I like to tune in to Alan’s Golden Oldies while I’m working. It makes terrific background music for writing a boomer blog!

Another new-to-me Internet radio oldies show is Beyond 50’s Radio, where host Daniel Davis offers interviews on topics of interest to baby boomers, plus a free Beyond 50’s newsletter which keeps you posted on upcoming programs of interest.

If you go to the website you can also listen to past episodes through the archives. Programs include diabetes and accelerated aging, Warren Buffet’s Successful Management Techniques, Map and Plan your Volunteer Vacation and other topics of interest to baby boomers.

More Links to Internet Radio Oldies

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Ronald Reagan Speaks Out on Socialized Medicine

Posted by JE Jones on Apr-6-2010


What Did Ronald Reagan Have to Say About Socialized Medicine? Here it in his own words.

I was young when Reagan was President and, to tell the truth, I didn’t pay much attention to what he had to say back then. In the present, however, I’ve started paying more attention to what Ronald Reagan had to say about socialism and socialized medicine.

Here’s a real commercial from the 1950’s about the dangers of socialized medicine by Ronald Reagan. His message has a lot of relevance for us today.

Listen to Ronald Reagan’s own words about socialism and socialized medicine.