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Joan’s Boomer Blog

Helping Boomers Find Wealth, Health and Happiness in the Second Half of Life

Archive for April, 2009


In the current bad economy, one of the money making ideas that is on the rise is work at home or direct selling. I saw a news report this morning that women especially, who have lost their jobs, are turning to direct selling and work at home businesses like Avon and other companies. Here are some tips on choosing the right work at home opportunity money making idea for you and a couple of ideas:

1. What are you interested in?

Do you like cooking and baking? Companies like Watkins offer quality cooking and baking products, as well as eco-friendly cleaning products. Are you interested in health? There are many great health products, like the Amega Global Energy Healing Products out there that truly help people live healthier, happier lives, and the sale of health products is on the rise, even in this bad economy. Energy Medicine alone is a $300 million business in the US each year and growing.

2. Once you choose 4-5 companies you’d like to promote, check out the sign up fees involved.

If you’re building a new business, even if it’s working at home, you’ll have a few start up costs. However, don’t invest hundreds of dollars in any business until you find out if it’s for you and if you can be successful at it. Certainly don’t spend money on business building programs or advertising right away either. There are many ways to promote your business for free so try these before you spend any money.

Some work at home business opportunities are free to join, others have a fee, whether it’s a one time cost or an annual fee to belong to the business. Decide what you can spend, if anything, and stick to that. You may want to invest in a few catalogs or perhaps a website, if you plan to sell on the Internet but again, many of these money making ideas can be done on a shoestring budget. For instance, you can create a blog to promote your business for free.

Using health as an example, you could create a health tips blog like mine chat with others who also love health or are looking for ideas for healthy weightloss for instance, or healthy recipes. Blogspot blogs are free to create and you can put ads on them with no problem.

Some business opportunities offer free websites, just for joining, and the moment you sign up, you have your own business website. One such work at home health business is Amega Global, a company which offers zero point energy wands, magnetic jewelry, and more energy healing tools.

3.  Check out the company’s reputation. How long has it been in business? Check with forums to see if there have been complaints about the company. I was recently researching Acai berry products and found several people talking about the downside of belonging to MonAvie - namely the products are expensive and the ingredients are undisclosed. Look for an honest and straightforward company to deal with.

4. How do you want to market your business? Do you like giving home parties or would you prefer to sell your products online? Watkins has an entire set up for home parties, called “Good Tastings” and even awards for representatives who have the most in a month or sell the most products. Mary Kaye and Tupperware also offer home party systems for selling.

You can also sign up for a company website and then link it to your blog. Most companies, however, charge a set-up fee of anywhere from $40-$60 and then about $20 per month to maintain it. Some, like Amega Global, provide a free website to their independent business owners. Also be aware that these “replicator” sites do not do well in the search engines so you need a blog or website with original content to hook your business site to.

Most companies have policies about what you can say about them on your blogs or websites so read these thoroughly before deciding on either the company or an internet promotion as a way of doing business.

5. What is your personality? Do you like people and selling? If you’re passionate about your products and you like talking to people, you’re well on your way to a great money making idea. or you like the idea of running your own business and working for yourself, making your own hours? If you aren’t a self-starter, then working at home isn’t for you.

Despite the economy and perhaps because of fears about what is happening with health care reform, more and more people are interested in health products, especially alternative health. More people are also cooking at home so businesses like Watkins and Tupperware are doing well.

6.  What sort of products to you use and enjoy? With the right money making idea for you, you can also get your own products at a discount. I save on Watkins products for my cooking and baking, I use Watkins natural dish soap, hand soap, laundry soap and Watkins shampoo, all at a savings. I joined Amega Global because I wanted a Zero Point Energy Wand to help me heal for neuropathy so I got one for wholesale.

7.  Consider affiliate programs for products you use and would enjoy promoting. Are there products you like? The company probably has an affiliate program which will offer you links and banners to post on your website or blog. Companies like Linkshare and Commission Junction have hundreds of companies to choose from and your earnings go into one lump sum to be paid to you, rather than many small checks.

If you’re looking for money making ideas, (and who isn’t?), it’s even possible to create multiple streams on income from several different sources, like I have. Just remember, though, to be successful at working at home, you must be ready to commit time and energy to making it work. No money making idea works by itself but it is possible to earn several hundred dollars a month to supplement income with about 25 hours a week.

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It’s official. Healthy aging depends more on how well you live than your genes. A recent study in Britain named 10 simple healthy living tips centenarians have in common. Some of these tips include things you might guess, like exercise 30 minutes a day and get enough sleep but some of these health tips might surprise you.

One healthy living tip to age well is to get nutrients from whole food nutrition, rather than supplements. A tomato contains hundreds of different nutrients which wouldn’t have the same effect if broken down into single vitamins and taken separately. Many vitamin supplements are artificially produced, as well. These don’t provide whole food nutrition. The nutrients in whole foods work together to keep us younger, longer.

Think too that some of the individual nutrients in whole foods may very well be undiscovered at this time or their effects haven’t been studied, so you couldn’t get them in any supplement, no matter how good it was.

Healthy aging is very important to baby boomers who want to stay young forever. While you can’t stop the march of time, there are ways to slow down the aging process and keep your body and mind young.
Healthy aging depends on how healthy your cells are, how efficiently they divide and repair themselves. On the website, RealAge.com, there are 191 questions that go into determining how old your body really is, as opposed to your chronological age and 149 of these are controlled by YOU. You decide if you want to make these healthy living tips into healthy living habits of your own.

No matter what your current age or health condition, you can improve by doing these things:

1. Don’t smoke
2. Keep your weight in the normal range for you.
3. Get 30 minutes of exercise a day, most days.
4. Get at least 7 hours of sleep every night.
5. Floss you teeth!
6. Create networks of friends and acquaintences.
7. Eat whole foods, not supplements

My husband and I are baby boomers and every time we go to the doctor for anything, they are amazed at our good health. We take no medications, we have no real health issues, unlike most of their patients who are our age, or even younger.

Our health routine includes a morning smoothie, made of Calli Tea and blueberries, among other things, an evening walk together with our dogs, eating whole food nutrition, lots of organic fruits and veggies and very little processed foods and getting a good amount of sleep every night. I also take classes at the YMCA near us 3-4 times a week. My current favorites are water aerobics and yoga (great for toning!).

Once you embark on a healthier lifestyle and see the results, you won’t want to go back to your old habits, which produce excess weight, low energy and medical issues.

Read more about whole food nutrition.

10 Health Habits That Will Help You Live to be 100

12 Health Risks Baby Boomers Can Avoid

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Boomer Blog - Get Healthy With Whole Food Nutrition

Posted by JE Jones on Apr-18-2009

I’m a whole food nutritional supplement convert. I used to take a pile of vitamins every morning, mostly isolated vitamins, like B complex, Vitamin C and Vitamin E. These were isolated nutrients and possibly even  artificially created. There is a new trend in nutrition and healthy living, however, that advocated whole food nutrition and whole food supplements to give you all the hundreds of micronutrients, phytonutrients, omega 3 fatty acids and probiotics, all as they occur naturally in whole foods.

Some whole food nutritional supplements even contain superfoods like acai berry, noni fruit and chia seeds.

Where can you buy powerful whole food nutritional products and still save money too?

I use Dr. Mercols’s Whole Food MultiVitamin Plus Minerals as my favorite whole food nutritional supplement. As a reader of my Tips for Boomer Years Blog, you’ll know I advocate adding superfoods to your diet like green veggies, broccoli, kale and spinach, nuts and berries like blueberries and probiotics. Dr. Mercola’s Whole Food Supplement contains 25 whole, live foods like fruits, herbs and veggies

Whole food nutritional supplements offer great health benefits such as:

  • Helps slow the effects of aging
  • Helps protect the body from illness and diseases
  • Works at the cellular level to build optimum health
  • Gives increased energy
  • Helps build strong tissues, bones and muscles
  • Keeps the brain healthy
  • and More!

I trust Dr. Mercola’s products because they offer the best quality for the money. Whether it’s whole food nutritional supplements, digestive enzymes, safe cookware, natural health books or anything else related to health, Dr. Mercola backs up his products with research and information. Dr. Mercola also offers a terrific email newsletter with the latest in natural health information. Sign up for the newsletter is free.

More about whole food supplements

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Boomer Living - More Senior Discounts!

Posted by JE Jones on Apr-13-2009


My article on where to find senior discounts was so popular, I decided to do an update.

Sweet Tomatoes Restaurant - I like Sweet Tomatoes because it’s all you can eat and mostly salad items. They also have soup, breads and delicious desserts. So far, every time I’ve been there, I’ve had a great coupon to use. Most sites offer 10% discount for those over 62 but you can also sign up for their “Club Veg” and get disounts too.

Chick-fil-A - Offers vary by location. Some offer 10% discount to those 50 and over and some offer a free coffee or small drink.

VitaCost Discount Vitamins offers a 5% discount to those 50 and over by using the discount code PC88ACR. Don’t let the economic woes keep you from getting the nutrition you need!

1-800-PETMED - Keep your pets healthy too! This site offers a 5% discount and free shipping to those over 50. Use the discount code CTM5.

Supercuts - $2 off the regular price of a hair cut for those over 60.

Rite Aid - More ways to stay healthy by using a senior discount. Rite Aid offers a program for seniors over age 55 called Living More. Benefits include 20% off purchases the first Tuesday of the month, plus 10% off your purchase all other Tuesdays. Also receive 10% off Rite Aid Brand products every day and 10% off cash prescriptions every day. Enrollment in the Living More program is free.

Costco offers a senior membership for those over age 50. Get coupons for free products when joining. Note: This senior discount is only for those who join Costco for the first time.

Old Town Buffet, Home Town Buffet and Country Buffet Restaurants offer up to a 10% discount with the purchase of the annual $1 Senior Club Card. Weekly drawings for free meals are also part of the Senior Club program. Senior Club is available for those over 60.

There is a great free newsletter from Senior Discounts that I highly recommend. You can submit your own senior discount tips and see them published as well. Keep track of great new senior discounts and it’s all delivered to your inbox!

Read about other Senior Discounts

Stay tuned for more great senior discounts.

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Nature’s Inventory is offering a Free Full Sized Bottle of Night Time Leg Calm! Hurry, Sale ends April 14, 2009.

Instructions: Place a bottle of Night Time Leg Calm in your cart. Add at least one other item (or more) with a 15.95 value or higher. Then add discount and click apply. Call us if you need help- 866-775-2009

Coupon Code FREELEG

Sign up as a customer and receive news of future sales and promotions.


More about Nature’s Inventory Night Time Leg Calm for Restless Leg Syndrome

Nature’s Inventory Wellness Oils for Seniors

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A recent study of baby boomers, with the oldest boomers turning 62 this year, showed that of 1,051 baby boomers surveyed, 73 percent said their health and that of their spouses as good or excellent. This is good healthy aging news for boomers! It shows that we expect and value our good health and many of us are very proactive in keeping ourselves healthy with diet and exercise.

Nearly two-thirds of the boomers surveyed said they felt younger than their chronological age, and 55 percent say they feel healthier than their parents were at the same age, according to this poll funded by the Energizer Battery company. My own age is nearly 60 years but most of the time, I can’t believe those numbers. I took the Real Age test and found that my “real age” as opposed to my chronological age, is about 47 - that’s how I choose to think of myself!

I guess I’m very lucky in that my parents are both in their 80’s and still in excellent health. However, my dad has had a hip replacement and has trouble with arthritis. Seeing him and what he’s gone through with arthritis has sent me to the gym for yoga classes and water aerobics, plus I take supplements like glucosamine to keep my joints strong and healthy.

In the survey, boomers said they in order to maintain better health than their parents, they too maintain a healthier diet, exercise more regularly, get annual checkups and manage their stress better than they saw their parents doing. My own parents have been very proactive in their health and it shows.

Survey respondents were asked what they would change about their spouse’s health habits, more than four out of 10 said that they wished their spouses would exercise more, lose weight and eat healthier. I have the same thoughts about my spouse so we get out and take a walk with our dogs after dinner now and I cook healthy, homemade meals to help us both with diet and nutrition.

Although one-third of those surveyed found exercise boosted energy and was good during times of stress, 66 percent admitted disliking it or finding it a hassle. This could probably be because many boomers are still working and it’s admittedly hard to find time to exercise. However, once you get started, you find you want to get that good work-out. Join a YMCA or class that you are paying good money for-so you don’t want to NOT use it-lol.

On the downside the National Center for Health Statistics says approximately half of Americans ages 55 to 64 have high blood pressure, and two in five are obese. These are two health issues that are greatly helped with diet and exercise and they are also two issues that greatly affect quality of life as we get older, leading to other health problems.

The chances these days, that baby boomers WILL live until they are 80 years old, or even older. HOW we want to live is the question. I truly believe that about 90% of the way we age is within our control and by healthy eating and proper nutrition, losing weight and getting lots of exercise to help manage weight and stress and keep our heart in good working order, baby boomers can be the healthiest old people in history.

Take the Real Age Test for yourself and see what your Real Age is.

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Many baby boomers have grandchildren. Some love spending time with grandsons and granddaughters and some are happy living thousands of miles away from grandchildren. I have three grandchildren now who live nearby. One grandson is six and two granddaughters are two. I’m a boomer who loves the grandchildren and spending time with them, but still wants to have my own life and schedule.

I spend the most time with my one granddaughter because I’ve watched her once or twice a week since she was a baby while her parents worked. The other granddaughter, who was two in February, I haven’t spent as much “grandma time” with, even though they live near us. Her mom doesn’t work so there are no real schedules for us to spend time together.

This week I thought I should do something with my grandaughter, McKenzie, just the two of us. I see her all the time at family things but never just the two of us. I thought we could go to Half Price Book Store because she really likes books and I like to encourage that. Then I’d take her out for a burger and take her home.

We’d actually been planning this for a couple of weeks but grandchildren’s schedules are full these days too, it turns out. We finally picked a day, I had a bag of books to sell back and the book store and we took off.

As soon as we got to the much anticipated visit to the book store, I turned in my books to sell, took her hand and said, “So, let’s go see the books,” thinking she’d very happily love to go see the books. Silly me!

She dug in her heels and stiffened up and said “NO BOOKS!” very emphatically. Determined to rescue my happy vision of the little visit to the bookstore with my granddaughter, I picked up her stiffened body and carted her over to the kids section, her protesting all the way.

When we got there, I searched a little frantically for the “Go, Diego, Go” books because she loves that TV show. Wouldn’t you know, they didn’t have many and it took quite a while to find them. Meanwhile, the granddaughter is trying to pull all the books off the shelves and run into other sections.

Then she decides to have a screaming fit and just revolt against the entire outing. Usually, the kids are much better behaved with anyone other than parents. I had my own daycare for 10 years and raised many, many little ones over that time.

Well, after a trip to the bathroom for a talking to, things calmed down finally. We found the Diego books and got out of there. The hamburger at Sonic went over better than the book store, I have to admit so maybe she was hungry. Who knows?

Guess the next time, rather than try anything fancy, I’ll just take the grandchildren to the park for an hour and then home. Much easier on the nerves.

I’ve talked to baby boomers who refuse to baby sit their grandchildren and just aren’t into “kid things.” They feel they raised their own kids and don’t care to be around kids anymore. To me, there’s nothing quite like entering a child’s world where everything is a miracle and they love grandma with a passion. Yes, I’m a happy camper with grandchildren - as long as we don’t take them to a restaurant to eat or a long car ride!

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The soap opera, Guiding Light, got it’s start on January 25, 1937 as an old time radio show, and in September of this year will leave the air after 72 years of continuous story-telling. Think how many changes the world has seen since 1937! I was a kid growing in a small Oregon town in the 1950’s and loved staying home from school to watch the “soaps.” At that time, Guiding Light was only 15 minutes each morning but the lives of the Bauer family in Springfield was as real to me as my own daily life.

The changes in Guiding Light reflected the changes in society as I grew up. The Guiding Light of the 1950’s centered on the Bauer family, old “Papa” Bauer and his three children, Bill, Meta and Trudy. Life centered around the activities in Bill and his wife Bert’s kitchen, with Papa dispensing advice.

Even now, the Bauers are woven into the fabric of the show, though Rick Bauer’s occasional appearance, is the only real Bauer representation left.

Guiding Light is woven into the fabric of my own life in small ways. I watched it religiously all through college, making sure my class schedule didn’t conflict with being available at 2 pm each day so I could see what was going on with Roger Thorpe and Holly Norris. It was during those years too that Alan Spaulding and his clan made their first appearance and Kevin Bacon played an alcoholic teen.

When my daughter was young, I spent about 10 years with my own home daycare. Part of what kept me sane during that time was NAP TIME. All the kids took a nap from one to three each afternoon. I put on As the World Turns and Guiding Light, worked on my latest craft project and relaxes for two brief, wonderful hours.

When we got our DVR last year, I decided to try recording Guiding Light every day to watch while I was fixing dinner and it was easy to pick up the thread of the tale again. Many of the characters, Alan, Reva, Josh and Buzz, were still there, just older, heavier and grayer like me.

As the years went by, life in Springfield changed just as society changed. Women went out to work and had less and less time to spend with the Bauers in Springfield or watching any soap, for that matter. The fact is, life has become so rushed that even PBS’s Masterpiece Theater no longer makes a series that lasts 12 weeks because they don’t think the viewing public will commit to any show for that long.

These days, a TV series can air one or two episodes and suddenly disappear from the airwaves, Most viewers are afraid to get to liking a new show too much until it’s in it’s second year, at least, because their favorites can be gone overnight.

Imagine any network now days committing to a television show like Guiding Light for 72 years!

Life has changed all right but many times I miss Bert Bauer’s comfortable kitchen and Papa Bauer’s advice on family problems. Many young people have never known a warm, loving, close knit family like the Bauers or Don and Nancy Hughes’ family on As The World Turns.

For several years, the Guiding Light fans who are still loyal have been threatened with cancellation of the show. The actors were recently asked to take pay cuts and a couple of long-time Springfield residents jumped over to All My Children. I, too, felt the quality of the stories on Guiding Light had suffered in recent years and this probably didn’t help the declining viewership either.

I read this morning that the replacement for Guiding Light may be a new version of $25,000 Pyramid. Does the world really need another cheaply produced game show?

However, even with all it’s problems, if something that has been an institution for 72 years can disappear from the airwaves, what’s next? If all the soaps disappear, daytime TV will be a barren wasteland of game shows and more talk shows. Nothing worth setting the DVR for there.

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Many of our most nostalgic memories center around food. Are you old enough to remember World War II lving on the Home Front? Maybe you have a parent or a relative who remembers and has some nostalgic food stories. If so, the National World War II Museum in New Orleans would love to hear from you.

National WWII Museum wants your kitchen memories

National WWII Museum wants your kitchen memories

The National WWII Museum is collecting oral histories centered about people’s nostalgic food related memories of the 1940’s to help people learn what it was like living on the Home Front during the war. Their goal is to produce a collection of stories, recipes and memories of WWII as a community kitchen project.

If you’re too young to remember WWII but you have a parent or relative who lived during that time, here are some sample questions from the Museum to ask them:

  • What do you remember about food rationing?
  • Do you remember using substitutes for ingredients you couldn’t get? If so, what were they?
  • Did anybody you know ever shop on the “black market” for food items?
  • Did you or your family have a “Victory Garden?”
  • What did you serve for Holiday Meals?
  • Did you ever work at a local restaurant during World War II or did you eat out? What sort of meals did you eat? Do you remember prices from the menu?
  • What was your greatest food challenge during the war years?
  • Did you have a favorite food during the War?
  • What food was your least favorite and why.
  • Did your family have any unique recipes from that time?

Guidelines for submitting these oral histories can be found here. The Museum would also love to have copies of any photos or recipes you might have from the World War II. If you’d like to recreate a recipe from WWII and take a photo or yourself with your nostalgic dish, they’d love to have that too.

For more information, email Lauren Handley at lauren.handley@nationalww2museum.org

For all sorts of fascinating articles, videos and podcasts about World War II, visit the National World War II Museum website.

My own mom worked in a soda fountain during the war years so I know she’ll have some great memories to share. I’ll post my own parents answers to the questions here as well. My dad was in the Marines during WWII so he won’t remember the Home Front but he may have some memories of K-rations in the Pacific Islands!

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I love free resources and am always happy tell my readers about free ebooks or where to go for good
Nanette Geiger, best selling author on the Law of Attraction

Nanette Geiger, best selling author on the Law of Attraction

information. Nanette Geiger, a Law of Attraction based relationship and life coach, is offering a free ebook on her website called 5 Secrets to Create and Attract the Life You Want and I highly recommend it.

When I first started reading about the Law of Attraction, it made sense to me. I’d always believed we could create our own lives with our thoughts and here were movies, books and websites, telling us all how to do just that!

Having read many resources on the Law of Attraction, I found Nanette Geiger’s ebook to be a thorough, concise review of the law of attraction and how you can make it work for you. Summary points every couple of pages recaps important information in a clear, easy to understand way.

Nanette talks about being honest with yourself so you can find your “emotional set point” and from there you help yourself feel better, one step at a time. Once you feel better, you increase your vibration so you can attract the things you most want in life.

If you’re interested in the Law of Attraction and creating the life you desire, no matter what your age or what your life is like currently, visit Nanette’s website and download her free ebook.

Nanette is a Law of Attraction based relationship and life coach. You can sign up for her ezine and find articles, interviews and a spot to download her free ebook, Create the Life of Your Dreams here -
Nanette Geiger - Life Mastry Coaching

Nanette Geiger is also the author of another book about relationships and the Law of Attraction which received many great reviews on Amazon.com.

Create the Love of Your Dreams: The Essential How-To Relationship Book using the Law of Attraction

Find out about more free law of attraction resources.

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